Top 5 Self-Care Tips For A Beginner Yogi
Getting our bodies moving with Yoga or other exercises can feel amazing. On the other hand, you can experience some soreness and low energy because of all the movement or new poses. And that’s ok, it just means our bodies…
How To Start A Yoga or Exercise Journey That You Love
Everyone’s Yoga or exercise journey is special because it is unique to them. I think 2 of the most important things to loving your own journey are body acceptance and self-love. So here is how to start a yoga or…
A Lighthearted Lifestyle Blog
